Availability and Contact

Reaching out and talking things through in counselling can feel daunting and I understand that choosing the right counsellor is important which is why I offer a 20 minute free, no-obligation consultation to introduce myself so that we can get to know each other a little.

In that time we can explore what is troubling you and find more about what you would like to get from counselling. It will help you to decide if I am the right person for you and also provides you with an opportunity to ask any questions you might have.

If you decide to go ahead, we can arrange a suitable day and time for weekly sessions.

I offer both short and long-term counselling.


Sessions are available in person, online or over the telephone on:

Monday – 9.00am – 8.00pm

Tuesday – 9.00am – 12.00pm

Wednesday – 9.00am – 5.00pm

Thursday 9.00am – 8.00pm

Friday 9.00am – 5.00pm

My fee is £40 for 50 minutes, although I can offer a concessionary rate for those with genuine financial difficulties


Counselling takes courage and taking the first step is always the hardest but in doing so you will be making a positive move toward a healthier frame of mind and a greater sense of wellbeing.

If you would like to know more, please feel free to contact me by email, telephone or by using the contact form below.

Email: jo@mymindcounselling.co.uk

Telephone: 07341 360056


My Mind Counselling is committed to protecting any data you share and complies with the principles of the General Data Protection Regulation.